Fall Sleep Essentials

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Fall Sleep Essentials

Transform Your Sleep This Fall with American Mattress Essentials

As the crisp air and cozy vibes of fall settle in, there’s no better time to refresh your sleep space. Whether you're looking to maximize comfort, keep warm, or add versatile pieces to your home, American Mattress has everything you need. Explore our Fall Sleep Essentials collection and create a bedroom that’s perfect for the season.

Want to know the tried-and-true formula for creating the dreamiest sleep system ever? We’ve cracked the code, and we’re ready to share it with you:

Quality Mattress + Mattress Protector + Cozy Sheets + The Right Pillow + Weighted Blanket + Adjustable Base = The Ultimate Sleep System For Serious Sleepers. 

1. Relax with the Comfort of a Weighted Blanket

The American Mattress Weighted Blanket provides a comforting hug-like feel, perfect for unwinding after a busy day. Designed to promote relaxation and deeper sleep, it’s a fall must-have.

2. Luxurious Bedding for Chilly Nights

Upgrade your bedding with options that combine softness and style:

3. Cozy and Versatile Seating

Fall is the season for lounging, and our seating options combine style and functionality:

4. Adjustable Bases for Customized Comfort

Achieve the ultimate in relaxation with our adjustable bases:

5. Trending Fall Mattresses

If it’s time for a mattress upgrade, consider these customer favorites:

The Essentials for Great Sleep This Fall

As the seasons change, your sleep needs may shift too. Cooler nights and shorter days create the perfect opportunity to enhance your rest. Here’s what you need to enjoy truly restorative sleep this fall:

1. Create the Right Sleep Environment

The atmosphere in your bedroom plays a key role in your sleep quality:

  • Temperature: Aim for a cool and comfortable room temperature, ideally between 60-67°F. If you tend to overheat, opt for cooling products like the Nectar Premier Copper Mattress or breathable bedding like the SoftStretch™ Sheets.
  • Lighting: Use blackout curtains to block excess light and reduce disruptions during longer nights. Add warm lighting for a cozy atmosphere.
  • Sound: A white noise machine or app can help mask distractions and lull you into a peaceful slumber.

2. Embrace Layers for Warmth

Fall nights can fluctuate in temperature, so layering is key. Combine lightweight sheets like the SlumberShield Charcoal Sheet Set with a plush comforter and a throw blanket. For extra coziness, the American Mattress Weighted Blanket adds a soothing touch.

3. Support Your Body for Restful Sleep

The right mattress and pillow combination ensures proper alignment and prevents discomfort:

  • Pillows: Replace old pillows for optimal support. Try options designed for specific sleep styles, like memory foam for back sleepers or down-alternative pillows for side sleepers.
  • Mattresses: Fall is the perfect time to assess your mattress. If it’s more than seven years old or you’re waking up with aches, consider upgrading to a hybrid or memory foam mattress like the Tempur-Cloud® Medium Hybrid Mattress.

Fall Sleep Tips You Can’t Miss

  • Adjust Your Sleep Schedule: The shorter days can disrupt your internal clock. Set a consistent bedtime and wake-up time to help regulate your circadian rhythm.
  • Wind Down with a Relaxing Routine: Incorporate calming activities before bed, like reading in your CordaRoy’s Queen Nest Bean Bag Chair or meditating under the gentle pressure of a weighted blanket.
  • Hydrate Wisely: Keep a glass of water bedside, but limit caffeine and alcohol intake later in the day.
  • Make the Most of Adjustable Bases: Elevate your head slightly to ease breathing or reduce snoring. Bases like the Beautyrest Black® Luxury Adjustable Base offer customizable settings, from massage modes to USB charging ports, perfect for unwinding.

Why Fall Is the Perfect Time to Invest in Better Sleep

The transition to cooler weather naturally encourages us to spend more time indoors, making your bedroom a sanctuary for relaxation. Here’s why it’s an ideal season to upgrade your sleep setup:

  • Seasonal Comfort: Fall brings a need for cozy, adaptable bedding and mattresses to match cooler temperatures.
  • Holiday Prep: With holidays around the corner, now’s the time to create a space you and your guests will love. Convertible seating like the CordaRoy’s Nest is a great dual-purpose solution.
  • Savings Opportunities: Fall often brings sales and promotions, making it easier to invest in the quality sleep essentials you’ve been eyeing.

Shop Fall Essentials Collection

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  • Juliana Huhta
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