Explore tips from sleep experts on how to choose the proper mattress that will protect your child’s growing body and support them for years to come. Visit American Mattress today.

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<h2>5 Tips for Buying a Mattress for Kids</h2>
<p>Growing bodies need anywhere from 10-14 hours of sleep every night depending on their age. Their growing bodies and minds use this time recharge from the day, learn new skills and refresh their mood. But did you know that kids can also get back pain? Just like adults, it is commonly caused by poor mattress support.</p>
<p>Here are five tips from our sleep experts on how to choose the proper mattress that will protect your child&rsquo;s growing body and support them for years to come.</p>
<h3>Support Rubber Band Bones</h3>
<p>Soft bones and stretchy muscles recover quickly so it can be hard for kids to express pain from an uncomfortable bed. Although any mattress can provide a surface to sleep on, not every mattress provides the comfort and support growing bodies need.</p>
<h3>Invest in a Full</h3>
<p>Kids move all night long, sometimes waking up upside down! Opt for a full-sized bed that allows children to move freely and not end up on the floor next to their twin bed.</p>
<h3>Choose a Plush</h3>
<p>Kids don&rsquo;t weigh enough to compress big pillow tops, but firm beds may be too hard for soft bones. Plush beds offer the right balance of support. If your child is old enough, have them test the mattress with you to make sure it feels comfortable and properly supported.</p>
<h3>Grow with Teens</h3>
<p>Many children keep their beds for over 10 years. Buying a high quality, supportive mattress for your child sets the stage for healthy growth and development. If you think your child will become a tall teen, consider a twin XL or queen mattress size to ensure there is plenty of room to grow into.</p>
<h3>Protect their Head and the Mattress</h3>
<p><img height="304" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-kids_mattress.webp?w=640" width="640" /></p>
<p>Little necks, low shoulders, and smaller heads need just as much support as adult profiles.&nbsp;<a href="https://www.americanmattress.com/collections/pillows">Pillows</a>&nbsp;provide 20% of support, so be sure to match your child&rsquo;s body and sleep style to the correct pillow loft. Also ensure the mattress is protected from possibly accidents and stains with a quality mattress protector. This will add to the durability of the mattress, allowing your child to sleep on it longer.</p>
<p>These five tips will ensure your kids continue to have sweet dreams as they grow. Learn more about how sleep impacts your child. Still have questions about what bed might be best for your child? Chat with our Sleep Experts now and they will be happy to answer your questions.</p>
<p>Ready to start looking for the best mattress for your child? Start with these recommended kids mattresses, selected by our own sleep experts.</p>
<p>&nbsp;</p>

How to Pick the Perfect Kids' Mattress

Compare memory foam vs hybrid mattresses to find the best fit for your sleep style. Discover the pros, cons, and key features of each type.

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<h3>Key Highlights</h3>
<ul type="square">
<li><span style="font-size: large;">Memory foam mattresses are great for people who want motion isolation. These foam mattresses let you sleep on a quiet sleep surface. They also give deeper pressure relief, so you will be comfortable at night.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Hybrid beds use both foam layers and coils. This mattress type brings better edge support, so you can use more of the bed. These mattresses respond faster when you move, and the cooling is improved too.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Memory foam can keep more heat, but it gives you a denser and softer sleep. The foam shapes to your body, helping with pressure relief.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Hybrid mattresses last longer, and they bring more airflow. This mattress is often better if you are in a warm place.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">The price can be different for each type. Memory foam beds are often a good pick if you want to save money. Hybrid beds cost more, so they can be a premium choice.</span></li>
</ul>
<p><span style="font-size: large;">Now let&rsquo;s look at these mattress types in more detail.</span></p>
<h2>Introduction</h2>
<p><span style="font-size: large;">Choosing a new mattress can be hard because there are so many mattress types to pick from. Memory foam and hybrid mattresses are two of the best mattresses you can find right now. These two are liked for the way they help with comfort and give support. Some people want a sleep surface that helps with pressure points. Others need a mattress that can help them if they have mobility issues. To find the right mattress for you, it helps to know how memory foam and hybrid mattresses are different. Let&rsquo;s look at how both types of mattress work so you can make a good choice.</span></p>
<h2>Understanding Memory Foam and Hybrid Mattresses</h2>
<p><span style="font-size: large;">When you look at mattress types, memory foam and hybrid beds are often the top picks. Each type gives something unique for different sleep needs. Memory foam mattresses use dense foam and traditional memory foam. They help your body keep its shape and are good at motion isolation. On the other hand, hybrid beds use layers of foam with coils. This mix gives better edge support and more responsiveness.</span></p>
<p><span style="font-size: large;">The way these mattresses are made and how they work can change the way you sleep. Let&rsquo;s look closer at both to help you understand them better.</span></p>
<h2>Definition and Composition of Memory Foam Mattresses</h2>
<p><span style="font-size: large;">Memory foam mattresses are made to fit your body. These foam mattresses use dense foam, like viscoelastic polyurethane or traditional memory foam. This helps the mattress match your shape. So, you get good pressure relief and the right support for your body.</span></p>
<p><span style="font-size: large;">Inside these mattresses, you will find a firm foam base, polyfoam in the middle, and comfort layers made of memory foam. The comfort layers offer a soft, hugging feel. These things work to ease stress on your pressure points.</span></p>
<p><span style="font-size: large;">But, memory foam beds can keep in heat. This can make it hard for people who sleep hot. Modern memory foam mattresses use things like cooling gel or copper in the foam to help keep the temperature down. This lets the bed stay cool and still feel good. Even though there can be problems like soft edges, foam mattresses are popular. People like them for their motion isolation, so movement is not felt as much.</span></p>
<h2>Definition and Composition of Hybrid Mattresses</h2>
<p><span style="font-size: large;">Hybrid mattresses blend coils and layers of foam to offer both comfort and support. The base is usually made from pocketed coils. These coils often be between 6 and 8 inches tall. They help the mattress last longer and add a slight bounce. On top of these coils, there are layers of foam. These can be memory foam, latex, or polyfoam, making the sleep surface change and adjust to your body.</span></p>
<p><span style="font-size: large;">The mix of both coils and foam in hybrid beds create a good feel. The coils let air move through the bed. The layers of foam on top give soft cushioning. This means hybrid beds are a better choice for people who get warm at night.</span></p>
<p><span style="font-size: large;">Luxury hybrid mattresses can have pillow tops with wool, cotton, or even special fibres to feel plusher. Strong edges give better edge support than most foam mattresses. While hybrid mattresses are good in many ways, they sometimes have more motion transfer because of the coils. So, they may not be the top pick if you want less movement on the sleep surface.</span></p>
<h2>Comparing Comfort and Support</h2>
<p><span style="font-size: large;">Memory foam and hybrid mattresses both give unique comfort and support. Memory foam fits closely to your body. It gives good pressure relief and a feeling like the mattress is hugging you. On the other hand, a hybrid mattress mixes support with easy movement. It has a quicker bounce. This makes it good for people who like to change sleeping positions often.</span></p>
<p><span style="font-size: large;">Choosing the right mattress type is about what you want. If you like the mattress to shape to your body, you may pick memory foam. If you want a lifted feel and to move more easily, you might choose a hybrid. Next, we will talk about the ways these mattresses, like memory foam and hybrid mattresses, use their comfort features.</span></p>
<h2>How Memory Foam Adapts to Your Body</h2>
<p><span style="font-size: large;">Memory foam is well-known for how memory foam conforms to your body. The foam shapes to your curves, which is great for pressure relief. The way this foam works helps spread weight across the sleep surface, so there is less stress on your joints and spine.</span></p>
<p><span style="font-size: large;">The dense foam in these mattresses holds your body gently, but also stays soft, which means you get comfort that lasts a long time. If you sleep on your side, this is good for you, as the mattress changes shape to help the pressure points at your hips and shoulders.</span></p>
<p><span style="font-size: large;">But, the way memory foam hugs your body can make it a bit hard to move around while you sleep. Because the foam is slow to bounce back, it keeps your shape for a while. This is good when you want to relax, but it can sometimes make it hard to shift or move. However, memory foam is very good at motion isolation. This is helpful for couples or light sleepers because it keeps the rest of the bed still if someone moves.</span></p>
<h2>Support Layers in Hybrid Mattresses</h2>
<p><span style="font-size: large;">The layered design in hybrid beds makes sure you get steady support all over the mattress. Coils are the main part of these mattresses. They help give the best edge support, making it safe to sit on the edge. Hybrid mattresses usually use thick foam layers. This helps them keep their firmness, even over the years.</span></p>
<p><span style="font-size: large;">These layers use both firmness and flexibility. The coils help spread body weight, so people do not sink in too much. This keeps the sleep surface even and steady. This feature can make hybrid beds a better choice for people who want a firmer mattress.</span></p>
<p><span style="font-size: large;">Big beds with hybrid designs keep edge support better than beds made with only foam. But, the coils can cause more motion transfer. This means movement can travel across the mattress, while there is less of that with memory foam mattresses. Still, hybrid beds are known for their good durability and they also give people comfort for many years.</span></p>
<h2>Longevity and Durability Differences</h2>
<p><span style="font-size: large;">The life of a mattress depends on the quality and the materials used to make it. Memory foam and foam mattresses last a good amount of time. They keep their shape well but after some years, you can find dents where you sleep. Hybrid beds have both foam and coils. These hybrid beds are often more durable, and they usually hold up at the sides for many years.</span></p>
<p><span style="font-size: large;">Taking good care of your mattress and checking the warranty can help it last longer. When you pick between thick memory foam or a strong hybrid mattress, it&rsquo;s important to know what makes the mattress durable so you can get the best value. Next, we will talk more about how long each type can last.</span></p>
<h2>Lifespan of Memory Foam Mattresses</h2>
<p><span style="font-size: large;">Memory foam mattresses are made to last, but they need some care to keep working well. A quality memory foam mattress does not wear down as quickly. With good care, it can last from 7 to 10 years. If you rotate your foam mattress from time to time, it can help stop sinking spots and help keep its shape.</span></p>
<p><span style="font-size: large;">Even though memory foam gives great comfort, it can hold moisture some of the time. This moisture can break down the mattress if you do not take action. Choosing a memory foam mattress that has cooling gel or cooling layers will help stop heat and moisture from building up. This can help the foam stay good for longer.</span></p>
<p><span style="font-size: large;">Warranty is also important when picking a foam mattress. The terms will show you how long the mattress is expected to last. Most memory foam mattresses come with a 7-year warranty so you know you will get help with any problems. If you want a mattress that goes the distance, picking a premium memory foam style is a good choice. These give better quality and should last for a longer time.</span></p>
<h2>Lifespan of Hybrid Mattresses</h2>
<p><span style="font-size: large;">Hybrid mattresses use strong coils that help them last longer. Most of these beds will stay good for about 10 to 12 years. They are made of a mix of modern materials to stop easy damage. The pocketed coil design helps the mattress hold up well, no matter how the weight on it changes.</span></p>
<p><span style="font-size: large;">High-quality hybrid mattresses last longer than most all-foam beds. They keep their shape better and do not get deep impressions from use. Good edge support lets you use the whole surface without trouble.</span></p>
<p><span style="font-size: large;">Many older hybrid brands give warranties for between 10 and 15 years. This makes things easier for you if something goes wrong. To help your hybrid bed last longer, you should also turn your slats around sometimes. This helps keep the foam and coils working well and keeps your warranty safe so you do not run into common problems.</span></p>
<h2>Cost Analysis: Memory Foam vs Hybrid</h2>
<p><span style="font-size: large;">Looking at the cost of different mattress types gives us some good ideas. Traditional memory foam mattresses can be found at lower prices, but you can also find some that cost a bit more. Often, the price depends on the quality memory foam they use. Hybrid beds are another type of mattress. These usually have coils and foam together. Hybrid beds cost more because they use better materials and last longer than many foam mattresses.</span></p>
<p><span style="font-size: large;">Knowing about the extra cost will help you pick which mattress is better for you, depending on your budget and what you want for comfort. It is a good idea to compare both memory foam and hybrid beds before you choose. This way, you get the best value for the money you spend.</span></p>
<h2>Price Range for Memory Foam</h2>
<p><span style="font-size: large;">Prices for a memory foam mattress can be very different based on a few things. The thickness and the quality of the foam matter a lot. Some basic foam mattresses usually cost about $300. The ones with better pressure relief and comfort layers can cost over $1,000. If you look at brands like Nectar or Casper that offer high-density memory foam, their mattresses are often in the middle or high price range. Spending more for a quality memory foam mattress is worth it over time. It gives good support for joint pain. It also helps you get a better night's sleep.</span></p>
<h2>Price Range for Hybrid Mattresses</h2>
<p><span style="font-size: large;">Hybrid mattresses usually cost between $800 and $2,500. The price depends on the materials and brand. These mattresses have coils plus one or more comfort layers. The comfort layers can include memory foam, latex, or gel. The mix of coils and different types of foam or gel can change the cost a lot.</span></p>
<p><span style="font-size: large;">Some cheaper hybrid mattresses may not have good edge support or may not last as long. The more expensive ones often have better motion isolation and are more responsive. If you pay more, you often get a sleep surface that helps you rest better and stay more comfortable. This is especially good for people with mobility issues or who need pressure relief.</span></p>
<h2>Ideal Use Cases for Each Mattress Type</h2>
<p><span style="font-size: large;">People who have joint pain or trouble moving often find that a memory foam mattress is good for them. It gives great pressure relief and fits well with the shape of your body. This soft feel can help with pain and help you sleep better at night. On the other hand, hybrid beds use both innerspring coils and comfort layers. These beds are a good pick for those who want both a soft and stable sleep surface. Hybrid beds also help couples because they cut down on motion transfer, so if one person moves, the other person does not get disturbed.</span></p>
<h2>Who Should Choose Memory Foam?</h2>
<p><span style="font-size: large;">Memory foam mattresses are a good pick for people who want pressure relief and support. They work well for side sleepers and those with joint pain. The foam shapes itself to your body, giving you a comfy place to sleep. These foam mattresses are also a good choice for couples since they help stop movement on one side from being felt on the other side. This helps people get a better night&rsquo;s rest.</span></p>
<h2>Who Should Opt for Hybrid?</h2>
<p><span style="font-size: large;">Hybrid mattresses are great if you want both support and comfort. They are good for people who sleep in different positions. They also work for couples who do not like the same things in a mattress. If you feel hot at night, these mattresses can help keep you cool. If you like the way memory foam shapes around you, but also want the bounce you get from a spring bed, a hybrid is the right choice for you. With this option, you get the best of both foam and springs.</span></p>
<h2>Conclusion</h2>
<p><span style="font-size: large;">In the end, choosing between a memory foam or a hybrid mattress comes down to what you like and need. If you want great pressure relief and a sleep surface that fits your body shape, you may go for the softness of memory foam. But, if you want a mix of support, responsiveness, and better temperature control, the hybrid mattress could work well for you. It&rsquo;s important to look at different options and think about firmness, motion isolation, and what materials are used to help you pick the best mattress for you.</span></p>
<h2>Frequently Asked Questions</h2>
<h4><span style="font-size: large;">Which mattress type is better for back pain?</span></h4>
<p><span style="font-size: large;">For people with back pain, memory foam mattresses are good because they give great pressure relief. These foam mattresses shape to the body well and help keep the spine straight. But a hybrid mattress gives both support and a soft feel at the same time. The one you pick depends on what is most comfortable for you and what your back pain needs the most.</span></p>
<h4><span style="font-size: large;">How do these mattresses affect sleep quality?</span></h4>
<p><span style="font-size: large;">Sleep quality can be very different with memory foam and hybrid mattresses. Memory foam shapes to your body and can help with pressure points. This gives you good comfort. On the other hand, a hybrid mattress has more support. It also lets air flow better. What you choose comes down to what feels right for you with firmness and how you sleep at night.</span></p>
<p>&nbsp;</p>

Memory Foam vs Hybrid Mattress: Which is Best For You?

The Scott Living Brand Scott Living Mattresses embody the personal style of Drew and Jonathan Scott, drawing inspiration from their cherished values: home, family, and quality.

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<h2>The Scott Living Brand</h2>
<p>Scott Living Mattresses embody the personal style of Drew and Jonathan Scott, drawing inspiration from their cherished values: home, family, and quality. As the hosts of HGTV's Property Brothers, the Scott brothers are dedicated to assisting individuals in attaining their entitlement to a restful, cozy, and revitalizing night's sleep, recognizing that improved sleep leads to more fulfilling mornings.</p>
<p>Crafted with meticulous attention to detail and utilizing top-notch materials along with our proprietary construction methods, Scott Living mattresses are meticulously hand-assembled, with hours of craftsmanship invested in each piece. This ensures that you not only receive the finest bed but also enjoy the best sleep, enabling you to be at your absolute best.</p>
<p><img height="293" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-scott-living-brothers-header_1024x1024.webp?w=640" width="640" /></p>
<h2>Top 3 Scott Living Mattresses</h2>
<h3>1. Atherton Euro Top</h3>
<p><img height="300" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-atherton-et-mattress_480x480.webp?w=300" width="300" /></p>
<p>This mattress is a solid choice for just about anyone thanks to its sturdy construction and neutral comfort.&nbsp;</p>
<ul>
<li>Comfort:&nbsp;Medium</li>
<li>Mattress Height:&nbsp;14.5"</li>
<li>Best for:&nbsp;Any sleeper style, compromise between preferences</li>
</ul>
<p>You can't go wrong with cooling features, pressure-relieving gel memory foam, and a support system designed to minimize partner disturbance. This mattress will keep you comfortable from temperature to targeted support. The edge is reinforced with a foam encasement which adds durability. You'll sleep feeling fully supported with the 800 Series Support System of individually wrapped coils.</p>
<h3>2.&nbsp;Hybrid Mattress in a Box Medium</h3>
<p><img height="300" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-ScottLivingHybridMedium12_MattressinaBox2_480x480.webp?w=300" width="300" /></p>
<p>This mattress blends the benefits of memory foam with the benefits of an innerspring mattress. It's packing a good amount of quality materials to help you sleep comfortably for years to come.</p>
<ul>
<li>Comfort:&nbsp;Medium</li>
<li>Mattress Height:&nbsp;12"</li>
<li>Best for:&nbsp;Any sleeper type, compromise between preferences</li>
</ul>
<p>This mattress has all the top features you can find in a Scott Living mattress. Cooling comes from several directions - the cool-to-touch layers in the top and the gel memory foam, which also provides excellent pressure relief. It has complete edge-to-edge support with five support zones that are targeted to support each specific section in the best way possible. There's a layer of micro coils that adds additional pressure relief and support closer to your body. This is a luxury mattress that will have you sleeping soundly night after night.</p>
<h3>3. Barrington Firm</h3>
<p><img height="300" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-barrington-firm-mattress_480x480.webp?w=300" width="300" /></p>
<p>This is an amazing firm option for anyone who like a nice sturdy surface to sleep on. It has the quality to keep you comfortable without giving up the firmness you're looking for.</p>
<ul>
<li>Comfort:&nbsp;Firm</li>
<li>Mattress Height:&nbsp;14"</li>
<li>Best for:&nbsp;Stomach/back sleepers, those who love a firm feel</li>
</ul>
<p>The Barrington Firm is an excellent mattress for anyone looking to get a luxury experience with a firm comfort. It has triple cooling, to help you regulate your temperature all night long. It even features micro coils near the surface for an all-encompassing support system.&nbsp;The Q5 Twin Support 970 Foam Encased Innerspring system provides the best possible alignment for the spine.&nbsp; All in all, it's a very well-constructed mattress that'll last a long time, providing great sleep.</p>

Best Scott Living Mattresses | Top 3 Choices

Discover how adjustable bed bases improve sleep quality, reduce back pain, stop snoring, and enhance comfort. Find the perfect adjustable bed at American Mattress!

<p><img height="213" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/bs0085-ADJUSTABLE-BASE-HEADER.png?w=640" width="640" /></p>
<p>Struggling with back pain or restless sleep? Discover how an adjustable bed can elevate your comfort, health, and relaxation with ease</p>
<p>Adjustable base frames provide supreme comfort, convenience, and even health benefits! Adjustable beds can be stylish, allowing you to express yourself with unique upholstery and materials. That&rsquo;s not all, contemporary features such as a wireless bed remote, and USB ports, are also available to enhance convenience!</p>
<p>Explore all of the benefits, from convenience to health, that adjustable beds can offer! Browse our selection of&nbsp;adjustable beds&nbsp;to see how well they can fit your budget, lifestyle, and design, and stop by an&nbsp;American Mattress store near you.</p>
<h2>Benefits of Adjustable Beds</h2>
<p><img src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-ADJUSTABLE-BED-sleeping.webp?w=640" /></p>
<p>You work hard and deserve to easily recharge with a comfortable bed. Adjustable beds will help you relax and rejuvenate with features that will provide premium comfort and convenience, all while offering impressive health benefits! Take control of your rest and wellness with an adjustable bed.</p>
<h3>Eliminate Back Pain</h3>
<p><img height="163" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-Tempur-Pedic-2018_-Adapt-and-ProAdapt-adjustable_240x240.png?w=640" width="259" /></p>
<p>Imagine waking up without back pain&mdash;an adjustable bed could make that a reality.</p>
<p>With an adjustable bed, you can achieve a &ldquo;zero-gravity&rdquo; semi-seated position, where your feet are elevated to the same level as your heart. This position mimics the weightlessness astronauts experience during takeoff, easing pressure on your spine.</p>
<p>Of course, if you find a position that relieves more pressure from your spine, you can adjust the bed to perfectly fit your needs.</p>
<h3>Stop the Snoring</h3>
<p>Sleeping with someone who snores, can have a significant impact on your sleep.</p>
<p>With an adjustable bed, you will never have to consider separate rooms for the sake of silence. An adjustable bed allows you to elevate the head, often from five to 10 degrees, to eliminate snoring in either yourself or your partner.</p>
<h3>Reduce Acid Reflux</h3>
<p>With your head and neck elevated, acid reflux is decreased. Most heartburn sufferers elevate their head and neck with pillows, to halt stomach acid from moving into the esophagus, but that can be uncomfortable.</p>
<p>With an adjustable bed, the surface of your bed will be at a consistent elevation, and you can use pillows for what they&rsquo;re meant for - comfort.</p>
<h3>Improve Circulation</h3>
<p>Proper circulation is the foundation of good health, it helps wounds heal faster, reduces swelling, and fuels your body&rsquo;s organs with blood and oxygen.</p>
<p>When you raise your feet above your heart, blood is pumped more freely throughout the body. If you suffer from swelling, elevation can be imperative in your pursuit of comfort. You can do so so easily with an adjustable bed and get the perfect angle.</p>
<h3>Easy Breathing</h3>
<p>Nothing is worse than trying to fall asleep when you're having trouble breathing deeply. For those who suffer from asthma or allergies, you know how challenging it can be to take deep breaths on a flatbed.</p>
<p>When on an adjustable bed, you can elevate your torso to take pressure off of your lungs and airway, allowing you to take fuller, deeper breaths and therefore sleep more comfortably.</p>
<h3>Premium Relaxation</h3>
<p><img height="237" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/BS0085-night-in-adj-base-usm-socials_240x240.png?w=640" width="238" /></p>
<p>If you enjoy reading or watching tv before bed, you can do so more comfortably in an adjustable bed.</p>
<p>We all know how frustrating and uncomfortable it can be to perfectly place pillows behind you in an attempt for comfort. They always shift around and slide down behind your head board.&nbsp;</p>
<p>This can be especially helpful if you are required to spend a lot of time in bed, whether you are on bed rest or experiencing fatigue - whatever the case may be. You can more comfortably practice hobbies, work on a laptop, or use your phone.</p>
<p>In an adjustable bed, you can easily elevate the torso and head of the mattress, eliminating the strain on your head and neck as you relax in the evenings. Your bedroom will feel like the haven it should be.</p>
<h2>Frequently Asked Questions</h2>
<ol start="1" type="1">
<li><strong>What bed frames are compatible with an adjustable base?</strong><br /> Adjustable bases typically fit within most standard bed frames, as long as the frame is open or has a removable slat system. Ensure the base size matches the frame dimensions (e.g., twin, queen).</li>
<li><strong>Can any mattress go on an adjustable base?</strong><br /> Not all mattresses are suitable for adjustable bases. Memory foam, latex, and hybrid mattresses generally work well, as do spring mattresses with individually wrapped coils that are labeled as adjustable base compatible.</li>
<li><strong>Can you put an adjustable base on a platform bed?</strong><br /> Yes, you can place an adjustable base on a platform bed, provided the platform has enough clearance for the adjustable functions and doesn&rsquo;t have non-removable slats.</li>
<li><strong>Do adjustable bases ruin mattresses?</strong><br /> No, adjustable bases do not ruin mattresses if you use a compatible type. Memory foam and hybrid mattresses, for example, are designed to withstand the flexibility of adjustable bases.</li>
<li><strong>Is an adjustable base worth it?</strong><br /> An adjustable base is worth it for many, especially those with back pain, acid reflux, or snoring issues, as it offers customizable comfort and health benefits.</li>
<li><strong>Can you attach a headboard to an adjustable base?</strong><br /> Yes, many adjustable bases come with brackets to attach a headboard, or you can use a standalone headboard that&rsquo;s compatible with your frame.</li>
<li><strong>Can you use a spring mattress on an adjustable base?</strong><br /> Yes, you can use a spring mattress on an adjustable base if it has individually wrapped coils and is specifically noted as adjustable base compatible on the product page.</li>
</ol>
<p>Discover Your Next Adjustable Mattress at American Mattress</p>
<p>An adjustable bed can provide boundless benefits, resulting in restful, deep sleep. At American Mattress, we have a variety of styles to choose from to offer you just what you need to get a good night&rsquo;s sleep.<br /> <br /> At American Mattress, we will work with you to find a&nbsp;mattress&nbsp;and&nbsp;furniture&nbsp;that will provide you with ultimate comfort and relaxation. Whether you are unsure of when to get a new mattress, if another bed would better serve you, or even how to clean your mattress, American Mattress is here to help. For more information from our sleep experts, stop by one of our&nbsp;locations, or call 1-800-TO-DREAM.</p>
<p>Ready to transform your sleep? Explore our full range of adjustable beds online or visit a store near you to experience the difference firsthand.</p>

Why Would You Need an Adjustable Base?

Find out if your mattress is causing your night sweats and how to fix it! Learn why you sleep hot and what can address that issue.

Sleeping Hot? How Your Mattress Could Be the Culprit (and How to Fix It)

Learn how to properly test mattresses in order to select one that is most likely to work for your sleep needs.

Beginner's Guide: How to Test Mattresses Like a Pro

Learn how to properly test mattresses in order to select one that is most likely to work for your sleep needs.


<p><img height="212" src="https://d6y5eqdcxq8w3.cloudfront.net/assets/blog/blog_content_cases/blog_transfers/BS0085_American_Mattress/pillow-is-the-problem.png?w=640" width="640" /></p>
<h3>Key Highlights</h3>
<ul type="square">
<li><span style="font-size: large;">The wrong pillow can significantly impact your sleep quality, leading to neck pain, back pain, and stiffness.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Different sleeping positions require different pillow types and heights for proper spinal alignment and support.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Ignoring the signs of an unsuitable pillow can lead to chronic pain and worsen existing health conditions like sleep apnea.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Choosing the right pillow involves understanding your sleep style, body type, and any specific needs like temperature regulation.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Investing in a good pillow and replacing it regularly is crucial for spinal health and overall sleep quality.</span></li>
</ul>
<h2>Introduction</h2>
<p><span style="font-size: large;">A good night&rsquo;s sleep is very important for how we feel both physically and mentally. The right pillow can help a lot. How well you sleep depends on how much support and comfort your pillow gives you. Your sleep position is very important in choosing the best pillow for you. Using the wrong pillow can cause restless nights and many aches and pains.</span></p>
<h2>Identifying Common Sleep Disruptions Linked to Pillows</h2>
<p><span style="font-size: large;">Many people forget how important a good pillow is. They often only think about their mattress. But using the wrong pillow can ruin your sleep. This can make you feel tired and sore even after sleeping all night.</span></p>
<p><span style="font-size: large;">Common signs that your pillow might be the problem include waking up with a stiff neck. You might also have headaches or find yourself adjusting your pillow all night. These signs show that your neck and spine are not getting enough support. This can cause pain and trouble sleeping.</span></p>
<h3>Waking Up with Neck or Shoulder Pain</h3>
<p><span style="font-size: large;">Waking up with neck pain shows that your pillow might not be right. This pain comes from the pillow height messing up the natural positioning of your head and spine.</span></p>
<p><span style="font-size: large;">A pillow that is too high makes your neck bend upward. This puts pressure on your neck muscles. On the other hand, a pillow that is too low doesn't support your head enough, making it tilt back and also straining your neck muscles.</span></p>
<p><span style="font-size: large;">For good alignment, your head should lie comfortably on the pillow. It should create a straight line with your spine. The right pillow height helps keep your posture good while you sleep. It also stops your neck muscles from getting strained.</span></p>
<h3>Experiencing Allergies or Asthma Flare-Ups</h3>
<p><span style="font-size: large;">If you have allergies or asthma, your pillow might be making things worse at night. Some types of pillows, especially those made from synthetic materials, can hold dust mites, pet hair, and other allergens.</span></p>
<p><span style="font-size: large;">These allergens build up in the pillow and can float into the air when you move during sleep. Breathing in these allergens may cause allergic reactions and asthma problems. This can interfere with your sleep and make you feel stuffy and bad.</span></p>
<p><span style="font-size: large;">Choosing hypoallergenic pillows made with natural latex or organic cotton can lower the risk of allergens. This helps to create a healthier place for sleep.</span></p>
<h2>The Science Behind Pillow Impact on Sleep Quality</h2>
<p><span style="font-size: large;">A good pillow is important for comfort, but it also helps with sleep posture and spinal health. It should support your head while keeping your spine's natural curve through the night.</span></p>
<p><span style="font-size: large;">When we sleep, our muscles relax. This makes our spine more likely to fall out of line. A good pillow keeps your neck in a neutral position. This can lower the chances of pain, stiffness, and long-term spinal problems.</span></p>
<h3>The Role of Pillow Support in Sleep Alignment</h3>
<p><span style="font-size: large;">Good spinal health is very important for your overall well-being. It's key to keep your spine aligned properly, even while you sleep. Using the right pillow helps support your head and neck. This can improve your posture and stop any strain.</span></p>
<p><span style="font-size: large;">When you lie down, your pillow should fill the space between your head, neck, and mattress. This keeps your spine in a neutral position. Your head should not lean too far forward or backward. Your spine should stay in its natural curve.</span></p>
<p><span style="font-size: large;">When your spine is aligned correctly, your muscles can relax fully. This helps your body rest better, giving you a more refreshing sleep. It also reduces the chances of pain and long-term spinal issues.</span></p>
<h3>How Pillow Materials Affect Your Health</h3>
<p><span style="font-size: large;">The materials you pick for your pillow can affect how well you sleep and your health. Different materials provide different support, airflow, and help with allergies.</span></p>
<p><span style="font-size: large;">For example, memory foam pillows shape themselves to your head and neck. This gives you personalized support and takes away pressure. They also reduce motion transfer, which is great for light sleepers.</span></p>
<p><span style="font-size: large;">Natural materials like latex and organic cotton help with airflow. They stop heat from getting trapped and keep moisture away. This makes them a good choice for people who sleep hot or often experience night sweats.</span></p>
<h2>When to Replace Your Pillow: Key Indicators</h2>
<p><span style="font-size: large;">Just like other bedding items, pillows don't last forever. As time goes on, pillows can change shape. They may not support you well or feel comfortable anymore. This means it's time to get a new pillow.</span></p>
<p><span style="font-size: large;">Noticing these signs is important. It helps you avoid sleeping on a pillow that could hurt you. Buying a new pillow when needed is key for good sleep and your health.</span></p>
<h3>Visible Signs of Wear and Tear</h3>
<p><span style="font-size: large;">One clear sign that you need a new pillow is if you can see wear and tear. Check your pillow for signs that show it's used too much, like lumps, bumps, flat spots, or changes in color.</span></p>
<p><span style="font-size: large;">If your pillow doesn&rsquo;t bounce back to its shape after you fold it or if it feels uneven and lumpy, it's time to get a new one.</span></p>
<p><span style="font-size: large;">These signs show that the pillow's materials are breaking down and losing support. Sleeping on a worn-out pillow can make neck pain worse, cause sleep issues, and harm your spinal health.</span></p>
<h3>Reduced Comfort and Support Over Time</h3>
<p><span style="font-size: large;">Beyond what you can see, notice how your pillow feels. Over time, pillows can lose their comfort and support even if they don't show clear signs of wear.</span></p>
<p><span style="font-size: large;">If you wake up feeling stiff, sore, or if you have more neck pain, it could mean your pillow is not giving the support you need for proper spinal alignment.</span></p>
<p><span style="font-size: large;">Also, if you often fluff, fold, or adjust your pillow at night to get comfortable, this shows your pillow may not be as comfortable as it used to be.</span></p>
<h2>Choosing the Right Pillow for Your Sleep Style</h2>
<p><span style="font-size: large;">Choosing the right pillow is a personal choice. Each sleeping style needs different support and comfort. The first step is to know how you sleep. This helps you find a pillow that matches your sleep position and improves your sleep quality.</span></p>
<p><span style="font-size: large;">If you are a side sleeper, back sleeper, or stomach sleeper, there is a pillow made for your unique needs. This pillow will help keep your body in proper alignment and give you a good night's rest.</span></p>
<h3>Best Pillows for Side, Back, and Stomach Sleepers</h3>
<ul type="square">
<li><span style="font-size: large;">Side sleepers&nbsp;usually need a firmer pillow. A higher loft helps fill the larger gap between the ear and shoulder. This supports proper spinal alignment.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Back sleepers&nbsp;do well with medium loft pillows. These pillows support the natural curve of the neck. They help keep the head level and stop it from pushing forward.</span></li>
</ul>
<ul type="square">
<li><span style="font-size: large;">Stomach sleeping&nbsp;is not recommended. It can strain the neck and spine. If you must stomach sleep, pick a very thin pillow or no pillow at all.</span></li>
</ul>
<p><span style="font-size: large;">The key is to keep your spine as straight as possible, no matter your sleeping position. Try different pillow heights and firmness levels to find the best support for your sleep style.</span></p>
<h3>Understanding Pillow Firmness and Material Types</h3>
<p><span style="font-size: large;">Pillow firmness is very important to think about. Your personal choice matters, but you should also pick a firmness level that matches your sleeping position and body type.</span></p>
<p><span style="font-size: large;">A firm pillow can give you more support. This is good for side sleepers or people with wider shoulders. Soft pillows are nice because they feel cushy and mold around your head. These are often better for back sleepers or those who have neck pain.</span></p>
<p><span style="font-size: large;">There are different types of pillows available in stores. Memory foam pillows shape to your body, offering special support. Down pillows are very soft and cozy. Natural latex pillows provide a good mix of support and comfort, plus they are hypoallergenic.</span></p>
<h2>Conclusion</h2>
<p><span style="font-size: large;">In conclusion, finding and fixing pillow-related sleep problems is important for a good night's sleep. Neck or shoulder pain, allergies, and asthma attacks can come from the pillow you use. It helps to know how pillow support and materials can affect sleep quality. Watch for signs like wear and less comfort. These signals can tell you when it&rsquo;s time to get a new pillow. Picking the right pillow according to your sleep style is vital for better rest. A good pillow can really boost your sleep quality and how you feel overall. If you have trouble sleeping, think about getting a new pillow for better rest.</span></p>
<h2>Frequently Asked Questions</h2>
<h4><span style="font-size: large;">How often should I replace my pillow?</span></h4>
<p><span style="font-size: large;">Most experts say you should change your pillow every 1-2 years. The pillow&rsquo;s job is to support your head and neck well. However, as time goes by, pillows lose their shape. This means they can&rsquo;t give proper support anymore, which can affect how well you sleep.</span></p>
<h4><span style="font-size: large;">Can the wrong pillow cause sleep apnea or worsen snoring?</span></h4>
<p><span style="font-size: large;">The wrong pillow height can lead to sleep apnea or make snoring worse. This happens because it can block breathing. The right pillow height helps to support your neck well. This support leads to better breathing by keeping your airways open.</span></p>

Signs Your Pillow is the Problem

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